Mindstep Burpee Challenge
For Mental Health Awareness Week, David, one of Max’s friends from university came up with the great idea of the burpee challenge. For every 9 burpees you complete, simply donate £5 through the link here, then nominate others to do the same!
The significance of the number 9 – it was the position Max played in rugby. He was an excellent scrum-half, donning the number 9 shirt for many years throughout school and university. David chose burpees because they symbolise being able to get back up when you’re down.
So, let’s get our endorphins going by completing some burpees. Please send us your videos or tag us in your stories/posts on social media, we would love to see how you all get on.